bg
none provided
- dive in -

the most delicious recipes

Bart van Olphen, founder of Sea Tales and the ultimate seafood expert of the Netherlands, started his journey as a chef in top restaurants. But his passion for fish took him around the world. Everywhere he goes, he lives, fishes, and cooks with sustainable fishing communities. The stories and flavors he brings back are transformed into incredibly delicious recipes and cookbooks. Discover his favorite recipes below and enjoy the very best, sustainably caught fish at home. Every recipe has been thoroughly tested, so you can cook with confidence. Enjoy!

none provided
30 min
Dinner
Easy
Grilled salmon fillet with cilantro-mint salsa and coleslaw
none provided
50 min
Dinner
Hard
Lobster Roll
Sardine salad with cherry tomatoes, mozzarella, and basil on a blue plate with toast.
15 min
Lunch
Dinner
Easy
Sardines with Roasted Tomatoes & Garlic – Oven-Baked – with Burrata
none provided
20 min
Dinner
Lunch
Easy
Quinoa tabbouleh with sardines
none provided
10 min
Lunch
Easy
Tuna Melt with Kimchi
none provided
Dinner
Medium
Sake-marinated tuna with sesame dressing
none provided
30 min
Dinner
Easy
Shrimp skewers with spicy aioli
Pasta met sardines
30 min
Dinner
Medium
Pasta pistou with sardines
none provided
30 min
Dinner
Easy
Salmon burgers with grilled asparagus and tarragon mayonnaise
LunchAlways inspiration for lunchtime!
none provided
20 min
Dinner
Lunch
Easy
Quinoa tabbouleh with sardines
none provided
10 min
Lunch
Easy
Tuna Melt with Kimchi
Sardine salad with cherry tomatoes, mozzarella, and basil on a blue plate with toast.
15 min
Lunch
Dinner
Easy
Sardines with Roasted Tomatoes & Garlic – Oven-Baked – with Burrata
DinnerThe best Sea Tales recipes for everyday!
none provided
20 min
Dinner
Lunch
Easy
Quinoa tabbouleh with sardines
Pasta met sardines
30 min
Dinner
Medium
Pasta pistou with sardines
none provided
Dinner
Medium
Sake-marinated tuna with sesame dressing
none provided
30 min
Dinner
Easy
Salmon burgers with grilled asparagus and tarragon mayonnaise
none provided
30 min
Dinner
Easy
Shrimp skewers with spicy aioli
none provided
30 min
Dinner
Easy
Grilled salmon fillet with cilantro-mint salsa and coleslaw
none provided
50 min
Dinner
Hard
Lobster Roll
Sardine salad with cherry tomatoes, mozzarella, and basil on a blue plate with toast.
15 min
Lunch
Dinner
Easy
Sardines with Roasted Tomatoes & Garlic – Oven-Baked – with Burrata